COMMERCIAL SERIES FLE XIBILITY truefitness.com| 800.426.6570 ©2007, TRUE FITNESS TECHNOLOGY, INC. INSTRUCTION CHART TRUESTRETCH™ Maximum User Weight Frame Footprint Weight Base Surface Finish Warranty 500 lbs (227 kg) Structural Tubular Steel Frame 87'H x 60'D x 48'W (221 cm x 153 cm x 122 cm) 180 lbs (82 kg) Polyethylene Platform with Non-skid Rubber Padding Durable Powder Coat Paint Parts (1) Labor (1) The TrueStretch™ is a scientifically designed machine that provides your facility with a dedicated stretching area. By encouraging your members to loosen up, you’re helping them reduce their risk of injury. The TrueStretch is used by professional and collegiate athletes, personal trainers, and facilities just like yours to add flexibility to every workout routine. Stretch Safely Designed by Gary Gray, an internationally renowned physical therapist, author, and fitness educator; the TrueStretch keeps users in a natural, upright position during all stretches, simulating real-world activity. The body is always in contact with the machine and is always properly aligned, providing for safe and effective stretching every time. Do-it-Yourself Full-Body Flexibility Exercise and athletic activity requires the body to perform in three planes of motion: front to back, side-to-side and rotationally. The TrueStretch includes a full-color, easy-to-follow chart of 96 different stretches designed to maximize range of motion for the entire body. Photos of each stretching exercise are displayed on a placard mounted directly to the machine and provide step-by-step instructions for a complete stretching regimen, from simple warm-up to performance-enhancing stretches. Space-Saving, Durable Design The TrueStretch is a sturdy, space-saving machine that will discourage users from lying on the floor or using other equipment in the gym that isn’t designed for effective stretching. This unit delivers maximum value to every exercise routine without robbing you of valuable floor space. The tubular steel frame is fused to a 48' W x 60' L non-skid platform, providing a solid and safe stretching base for every user. And, the silver-gray powder coat finish will keep your TrueStretch looking like new through decades of use. OVERVIEW The TRUE Stretch Cage is a revolutionary concept that uses the natural approach to flexibility training. It helps users look and feel better while reducing the risk of injury. The TRUE Stretch Cage can also boost your reputation as a cutting-edge golf course or fitness and sports training facility, driving up your membership retention and growth. Key Features of the TRUE Stretch Cage: • Revolutionary concept that uses the natural approach to flexibility training • Helps users look and feel better while reducing the risk of injury • Dimensions: L – 60” W – 48” H – 87” • Weight: 180 lbs. • Maximum user weight: 500 lbs. Static/Passive Flexibility Exercise Manual Introduction In this Flexibility Training manual, you will learn the information and exercises necessary to. Recent True Fitness True Stretch Cage questions, problems & answers. I need a true fitness stretch cage manual. Splicing and Repair Manual. This may take several weeks of normal operation. Raising Infant Tree Squirrels. The second is a true native squirrel the Western Grey squirrel. True Stretch / True Stretch Golf The TRUEStretch is a revolutionary concept that uses the natural approach to flexibility training. It helps users look and feel better while reducing their risk of injury. The TRUEStretch provides a dedicated, self-contained stretching area that allows users a safe platform for comprehensive stretching to increase flexibility. The TRUEStretch eliminates the need for floor-based stretching or leaning uncomfortably over other equipment. The TRUEStretch Golf is the preferred choice among golf professionals and features a solid, scientific design that helps golfers increase flexibility and minimize injury through simple and safe stretching exercises. THE ULTIMATE IN FLEXIBILITY TRAINING The TRUEStretch was developed by internationally renowned physical therapist Gary Gray and is used by a number of top professional and collegiate teams as well as many professional athletes and their personal trainers. It is also featured at many of the top resort spas around the globe because TRUEStretch is the most effective piece of equipment available for maximizing flexibility. Research indicates that stretching for 3-5 minutes prior to teeing off can increase club speed by as much as 5 mph. It is a simple way to improve your swing and decrease the chance of injury. ENHANCES WORKOUTS AND REDUCES INJURY RISK The revolutionary TRUEStretch provides a dedicated, self-contained stretching area that allows users a safe platform for comprehensive stretching to increase flexibility and reduce the risk of injury. TRUEStretch eliminates the need for floor-based stretching or leaning uncomfortably over other equipment or an exercise ball. The TRUEStretch is the state-of-the-art standard in flexibility equipment and provides an effective stretching regimen for all ages and body types. SPACE EFFICIENT, SOLID STEEL CONSTRUCTION The footprint of the TRUEStretch and TRUEStretch Golf is 48'W x 87'H x 57'D which protects your valuable floor space and adds considerable value to any exercise routine.
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